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We Help You Heal and Become The Best Version of Yourself

Trauma-Informed Therapy from Trauma Specialists

Champions Come In Many Forms

At Blue Star Counseling and Wellness, we remain devoted to the vision shared by our founders and believe that everyone deserves a space to heal. We recognize the courage it takes our clients to seek help along their journey and applaud their bravery to choose a healing path.

Our psychotherapists promote holistic wellness and healing utilizing EMDR Therapy along with other treatment modalities.

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When You've Been Knocked Down,
We Are Here to Help You Stand Back Up

The whole point of resiliency is so you don't have to bounce. 
- Amber Stiles-Bodnar, Co-Founder

Trauma Looks Different for Everyone

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For some it is a tragic event, for others it may be unhealthy behaviors passed down through generations, situations experienced in the workplace, or in active duty.

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No matter the cause, we understand how trauma changes your ability to live to your fullest potential and face life situations head on.

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Our purpose is to not only help you heal from past traumas, but to also help you build resiliency so you live a fulfilled life.

We Are Passionate About Working With:

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At Blue Star, we understand that life happens. 
We also understand that when you look at it through a different lens, your experiences shift. 
Our goal is to help you find your crystal-clear view.

Ending The Stigma Around Mental Health

Busting Therapy Myths 

"Counseling won't work for me because I have a hard time trusting people."
01:35

"Counseling won't work for me because I have a hard time trusting people."

Have a tough time with trust? We understand. watch this video to hear our therapists point of view on this topic.
"I have been through so much, there is no fixing me."
01:32

"I have been through so much, there is no fixing me."

Our Clinical Director, Amber Stiles-Bodnar gives insight into our humanity and reminds us that we are not broken, we are just walking each other home.
"I don't have the time for therapy"
01:09

"I don't have the time for therapy"

Our therapists share their perspective around the idea: "I don't have time for therapy."
"If I go to therapy, it means I am weak."
01:18

"If I go to therapy, it means I am weak."

A common misconception around going to therapy is that if you do, it means you are weak. Listen to our counselors perspective on the topic.
"Counseling didn't work before so this won't work for me either."
01:08

"Counseling didn't work before so this won't work for me either."

Our therapists discuss how our approach is different than those you may have tried before.
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Meet Our Team

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