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Monthly Meditation Group
Join us every second Wednesday of the month as we learn the simplest methods to ease stress and find peace in our daily, and usually, tense lives.
Meditation and mindfulness as practiced through sitting, calm abiding meditation and contemplation, may be studied as a way to enhance our understanding of our own minds and to develop an open understanding of how we create happiness and how we create suffering in our own lives. Also through these practices, we learn to gently train one's self to respond with kindness and compassion toward ourselves and others.
This group is open to anyone who is interested, whether you are new to meditation or have been practicing for years. Our topics of discussion are applicable to any level or experience and the sitting, calm abiding meditation in this group setting is beneficial to everyone.
+ Led by instructor, Renee Pitts, MSEd, LPCC-S, CDCA
+ Every Second Wednesday of the Month | 5:30pm-7:00pm
+ Held in person & via Zoom. Click here for event details.
+ 330-282-4301 Call for more information
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is offered by laying on hands and working directly with the energy centers (chakras) in the body. Many report feeling relaxed and rejuvenated, similar to receiving a massage. The energy works to heal the client on physical, emotional, and spiritual levels. Reiki can easily be administered to, and learned by anyone.
Hannah Richards is a Reiki Master Teacher who has a passion for working with others to help them grow their spiritual life. Through the use of Reiki energy, the incorporation of elements (earth, air, fire, water), and simple grounding techniques I help my clients tune into their own spiritual understanding and create a solid foundation for them to experience new levels of growth & self-realization.
To book a session, or information on upcoming trainings visit www.thejoyfulbat.com
