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Wellness Coach

WELLNESS
PRACTITIONERS

BlueStar Counseling and Wellness prides itself on providing a holistic approach to your health and growth. Our on-site providers help you in all aspects of your life by offering services benefitting you, mind, body and soul.

Renée Pitts, MSEd, LPCC-S, CDCA  

I offer instruction at a monthly meditation group held at Blue Star Family Counseling Services, Inc. I have studied various meditation theories and techniques for over 25 years under several teachers in the United States. I have also traveled to India, Nepal, and Tibet to study ancient traditions of meditation, primarily settling in Tibetan Buddhism which is a rich tradition of mindfulness, body based awareness, and visualizations. My classes are based in helping my students understand the psychology of your own mind. With awareness we can identify our own thought and behavioral patterns that make us unwell. Through that awareness, with compassion, we can tap into a fundamental joy that is accessible to all. Please join me the second Wednesday of each month from 5:30 – 7:00 pm as we explore our own minds.   

Contact Renée

To see a list of upcoming meditation groups, and other offering you can visit Blue Star’s Facebook page or our Holistic Wellness Offerings

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Beth Piper, EYT 200

I have been practicing and studying yoga since 2005 and started sharing the practice in 2011. I have had unique trainings including a 200hr basic certification course through h3 yoga, a 200hr Yoga Therapies course through Paramanand Ashram in Indore India, and a 900hr course at The Yoga Institute in Mumbai India. I have also participated in Kripalu’s Karma Yoga program, Living at the yoga educational center and helping with programming for 8 months. The Agama Institute in the south of Thailand was also a place of great transformation and learning where I lived and studied for a month intensive program.  Each of these places along with many other wonderful teachers, has helped shape my practice and teachings. I hope to be able to pass along the benefits of

and the wisdom that is yoga. 

Follow Beth's Facebook Page to stay up to date on her offerings.

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Hannah Richards, ART

My own spiritual healing journey began in 2018 where I began to tap into the use of Universal Energy to heal areas of my life that I was ready to transcend. These practices have changed me in miraculous ways and it is now my desire to guide others to experience this change within themselves.

I am a Reiki Master Teacher who has a passion for working with others to help them grow their spiritual life. Through the use of Reiki energy, the incorporation of elements (earth, air, fire, water), and simple grounding techniques I help my clients tune into their own spiritual understanding and create a solid foundation for them to experience new levels of growth & self-realization.

I currently offer Reiki trainings as well as distance & virtual reiki sessions.

To book services, or to see a full list of offerings, please visit my website by clicking here.

 

Contact Hannah

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Dr. Erica Matthews, DC

Dr. Erica Matthews is director and chiropractor at Associated Chiropractic Center located at Blue Star Wellness Center. She believes in not just treating the pain of injury, but also the stress that can preceed. She focuses on emotional, mental and physical healing for all ages. Treating the entire person.

 

After graduating from LaBrea High School, Dr. Erica received a B.S. in English from Youngstown State University and a Doctor of Chirpopractic from Parker in Dallas Texas. Returning to the community that she loves to nurture, Dr. Erica lives in Southington with her husband Don and two boys. Her daughter lives in Dallas, Texas.

Contact Erica

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